About
Sun and Soul invites you to embark on a transformative journey with our online course, 'Embracing Body Confidence Through Reiki and Yoga.' This course is designed for individuals seeking to improve their body image, reduce anxiety, and cultivate self-love through the combined healing practices of reiki and yoga. Throughout this engaging learning experience, you'll gain insights from our expert instructor who has overcome personal struggles and is eager to share effective strategies. By the end of the course, you will have learned powerful techniques to enhance your body confidence, optimize your mental well-being, and integrate holistic practices into your daily life. Join us as we tap into the healing powers of mindfulness and movement, creating a supportive community that empowers you to embrace your unique journey and foster a positive relationship with your body.