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Welcome to my corner of the internet

Welcome to Sun and soul wellness ! Here, you'll find inspiration, tools, and practical advice to help you build confidence and truly love your life. Whether you're looking to overcome self-doubt, step outside your comfort zone, or embrace happiness, you're in the right place. Let's embark on this journey together—because you deserve to feel empowered, fearless, and fulfilled every single day!

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About Me

About Me 

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Hi, I’m  Zoe , a passionate yoga lover and teacher, Reiki practitioner, and body confidence coach dedicated to helping others embrace life with joy and self-love. Through movement, energy healing, and mindset work, I guide people toward inner peace, self-acceptance, and unshakable confidence. My mission is to empower you to feel amazing in your body, trust your journey, and truly love the life you’re living. Let’s grow, heal, and shine together!

With over eight years of experience in yoga, I have dedicated my journey to making yoga accessible and empowering for everyone. I am qualified in Special Educational Needs (SEN) yoga, yoga for cancer, and yoga for body confidence, allowing me to support individuals of all backgrounds and abilities. My approach is compassionate and inclusive, helping people reconnect with their bodies, build strength, and find confidence through movement and mindfulness. No matter where you are on your journey, I’m here to guide and support you every step of the way.

Contact

Contact Us

ZOE 

Email: zmaskell@outlook.com

Follow us 

@sun_and_soul_wellness

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